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1298 kcal
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Fat: 61.40g | Prot: 93.18g | Carbs: 100.37g.
Breakfast: Spinach , Chicken Liver (Pan-Fried, Cooked) , Cooked Green Cabbage (Fat Added in Cooking), Simonsberg Medium Fat Feta, Egg, Baked Beans . Lunch: Cooked Spinach (from Fresh, Fat Added in Cooking), Chicken Liver (Pan-Fried, Cooked) , Cooked Green Cabbage (Fat Added in Cooking), Country Fair Light Crumbed Chicken Breast Steaks - Lemon Pepper. Dinner: Pickled Beetroot (Solids and Liquids, Canned) , Chicken Thigh (Skin Not Eaten), Cabbage Salad or Coleslaw with Dressing. Snacks/Other: Tea with Milk and Sugar, Bananas . more...
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dammapre's Weight History
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