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1045 kcal
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Fat: 62.09g | Prot: 62.77g | Carbs: 60.47g.
Breakfast: 綠豆椪. Lunch: 番茄, 洋蔥, 雞胸肉（烤製或烘焙，不吃皮）, 酪梨. Dinner: 洋蔥, 番茄, 牛肩胛（切片烤，0.5厘米肥肉）, 煎蛋. more...
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2093 kcal
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Exercise:
Elliptical - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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tania130420's Weight History
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