bollen__'s Journal, 20 Aug 18

Weigh In record (no journal entry) for 20 August 2018
101.7 kg Lost so far: 9.4 kg.    Still to go: 31.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:
2049 kcal Fat: 66.33g | Prot: 147.35g | Carbs: 61.23g.   Breakfast: Arla Lättmjölk, Kalorier, Lu Belvita Breakfast Bär & Yoghurt. Lunch: Kycklingfilé, Vanlig Majonnäs. Dinner: Panini Sallad Grönt Grillad Kyckling / Feta / Sojabönor. Snacks/Other: Kalorier, Kalorier. more...
Gaining 0.5 kg a Week



     
 

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bollen__'s Weight History


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