Robert Ekwall's Journal, 20 Aug 18


View Diet Calendar, 20 August 2018:
1706 kcal Fat: 79.66g | Prot: 64.84g | Carbs: 137.85g.   Breakfast: Croissant, Kaffe med Mjölk, Banan. Lunch: Lindvalls Ost & Bacon Korv. Dinner: Kokta Blandade Grönsaker (Majs, Limabönor, Ärtor, Gröna Bönor och Morötter), Ugnsbakad Potatis, Carlsberg Öl, Starköl, Biff. Snacks/Other: Nutri Nick Nicks Coconut. more...

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Robert Ekwall's Weight History


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