Weigh In record (no journal entry) for 20 August 2018
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95.4 kg
Lost so far: 18.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 56.65g | Prot: 66.05g | Carbs: 176.15g.
Breakfast: Molenland Jonge Kaas, Liga Vitalu Crackers Volkoren, Becel Light, Linessa Yoghurt Drink Aardbei-Kers. Lunch: Arla Skyr Vanille, Lidl Mixed Nuts. Dinner: Wraps met gerookte kip. Snacks/Other: Haribo Ruitspek. more...
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Losing 2.8 kg a Week
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Cezanne07's Weight History
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