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Is it possible to gain 1.6kg in one week? Coz that's what the scale says😓 I only went twice to the gym and didn't all that healthy. And I am back at square one
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1116 kcal
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Fat: 41.48g | Prot: 78.39g | Carbs: 109.94g.
Breakfast: Pears, Chicken Breast Meat (Fried, Cooked), Fried Egg. Dinner: Peanut Butter and Jam Sandwich, Apples, Mielie, Chicken Drumstick Meat and Skin (Roasted, Cooked), Chicken Thigh Meat and Skin (Roasted, Cooked). more...
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 Comments
For me it's possible that I pick up that much weight in one week. You are not alone in this.
20 Aug 18 by member: Belinda Cowan
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Was hoping it wasn't possible
20 Aug 18 by member: prim23
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