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bbbmaker
Journal
10 May 10
bbbmaker's Journal, 10 May 10
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Weigh In record (no journal entry) for 10 May 2010
98.9 kg
Lost so far:
4.1 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2010:
1377 kcal
Fat: 50.68g | Prot: 48.81g | Carbs: 193.70g.
Breakfast:
Frosted Shredded Wheat, Milk (2% Lowfat with Added Vitamin A).
Lunch:
roasted turkey breast deli meat.
Dinner:
French Fries (Large), Chicken (Breaded and Fried).
Snacks/Other:
coffee, pretzels.
more...
2720 kcal
Exercise:
Volleyball - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.1 kg a Week
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bbbmaker's Weight History
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