bbbmaker's Journal, 10 May 10

Weigh In record (no journal entry) for 10 May 2010
98.9 kg Lost so far: 4.1 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2010:
1377 kcal Fat: 50.68g | Prot: 48.81g | Carbs: 193.70g.   Breakfast: Frosted Shredded Wheat, Milk (2% Lowfat with Added Vitamin A). Lunch: roasted turkey breast deli meat. Dinner: French Fries (Large), Chicken (Breaded and Fried). Snacks/Other: coffee, pretzels. more...
2720 kcal Exercise: Volleyball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 4.1 kg a Week

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bbbmaker's Weight History


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