Weigh In record (no journal entry) for 20 August 2018
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150.7 kg
Lost so far: 0 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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2438 kcal
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Fat: 111.80g | Prot: 119.06g | Carbs: 252.40g.
Lunch: All Gold Tomato Sauce, Steers Chips (Small), Hamburger or Hotdog Rolls. Dinner: Woolworths Tangy Lite Mayonnaise, Black Olives, Simonsberg Feta with Herbs, Onions, Cucumber (with Peel), Cherry Tomatoes, Ina Paarman's Sticky Marinade, Woolworths Chicken Breast Fillets. Snacks/Other: Coffee with Milk and Sugar, Woolworths Beef Samoosas, Fritos Tomato, Nestle Bar One Peanut, McDonald's McChicken, McDonald's Double Cheeseburger. more...
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Gaining 1.3 kg a Week
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