Weigh In record (no journal entry) for 20 August 2018
|
60.4 kg
Lost so far: 2.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 103.96g | Prot: 43.02g | Carbs: 92.06g.
Breakfast: 7-11 冰拿鐵特大杯. Lunch: 五花肉, 煮熟的竹筍（烹飪中加油）, 豬里肉（柳肉，瘦肉）, 炒杏鮑菇. Snacks/Other: 巧克力牛角麵包. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amberwu_24's Weight History
|