Weigh In record (no journal entry) for 20 August 2018
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71.5 kg
Lost so far: 16.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 59.65g | Prot: 24.47g | Carbs: 88.53g.
Breakfast: Wilmersburger Vegan Kaas, BFree Wraps, Cherrytomaten. Lunch: AH Olijfolie Extra Vierge, Ei, Banaan, AH Havermout Glutenvrij, AH Blauwe Bessen. Dinner: AH Glutenvrije Fusilli, AH Olijfolie Extra Vierge, AH Rucola Sla Melange, AH Zongedroogde Tomaten in Olie met Kruiden, Groene Olijven. Snacks/Other: Lidl Cashewnoten, Demeter Appelazijn, Koffie. more...
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Losing 1.1 kg a Week
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Schnitzeltje85's Weight History
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