Weigh In record (no journal entry) for 20 August 2018
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37.9 kg
Lost so far: 1.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 38.66g | Prot: 116.91g | Carbs: 87.41g.
Breakfast: Простоквашино Молоко 1,5%, Кабачок, Хамса, Алтайская Сказка Крупа Овсяная, Простоквашино Сметана 10%, Яйцо, 4 Сезона Черная Смородина, Семенишна Творог 2%. more...
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Losing 4.2 kg a Week
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Angel1824's Weight History
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