Weigh In record (no journal entry) for 19 August 2018
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106.3 kg
Lost so far: 4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 122.23g | Prot: 62.15g | Carbs: 55.87g.
Breakfast: Ei, Komkommer (met Schil), Rode Paprika, Zaanse Mayonaise, Aldi Cervelaatworst, Kropsla, Milsani Houdbare Halfvolle Melk. Lunch: Komkommer (met Schil), Ei. Dinner: Frikandel, Tomatenpuree, Uien, Rode Paprika, Zaanse Mayonaise, Komkommer (met Schil). Snacks/Other: Oké Cola Light. more...
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Losing 0.7 kg a Week
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DanaantjeBanaantje's Weight History
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