Weigh In record (no journal entry) for 19 August 2018
|
77.2 kg
Lost so far: 3.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
526 kcal
|
Fat: 11.27g | Prot: 7.73g | Carbs: 96.87g.
Breakfast: Pan Blanco, Aleluya Miel, La Virginia Té de Limón. Snacks/Other: Carrefour Galletitas Dulces. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evencens's Weight History
|