Weigh In record (no journal entry) for 19 August 2018
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70.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 42.94g | Prot: 69.60g | Carbs: 36.35g.
Breakfast: Nutrioli Aceite de Soya, Calahua Coconut Milk + Almendra, Huevo, Swan Pechuga de Pavo Virginia , Danone Vitalinea Estilo Griego Natural. Lunch: Coca-Cola Coca-Cola Zero (Lata), Marketside Filete de Pescado Basa. Dinner: Lala Queso Panela. Snacks/Other: Swan Pechuga de Pavo Virginia , Helado de Fresa . more...
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Losing 1.1 kg a Week
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Marisolrdejasso's Weight History
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