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1450 kcal
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Fat: 60.31g | Prot: 81.84g | Carbs: 144.89g.
Breakfast: Johnnys Senap Söt-Stark, Kaffe med Mjölk, Dulano Kycklingkorv, Äggvita, Bacon. Lunch: Pad Thai, Arla Keso Mini Naturell . Dinner: Pad Thai, Healthyco Proteinella. Snacks/Other: Kaffe med Mjölk, Body Science BCAA 4-1-1. more...
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503 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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Robert Ekwall's Weight History
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