yychung's Journal, 19 Aug 18

鮭魚真好吃

View Diet Calendar, 19 August 2018:
1075 kcal Fat: 28.88g | Prot: 56.73g | Carbs: 165.67g.   Breakfast: 番石榴. Lunch: 番薯/地瓜(無鹽,带皮,烘熟), 炒空心菜, 煮熟的莴苣菜(烹飪中加油), 紅蘿蔔, 雞蛋(整個). Dinner: 甜椒, 蘆筍, 紅蘿蔔, 番茄, 鮭魚. more...
1623 kcal Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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