Weigh In record (no journal entry) for 19 August 2018
|
75.1 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
919 kcal
|
Fat: 49.39g | Prot: 37.09g | Carbs: 86.61g.
Breakfast: Bagel, Coffee. Lunch: Waffle House Sausage Patties (2), Waffle House Hashbrowns, Scrambled Egg, Toasted White Bread, Butter. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jgrantham's Weight History
|