phoenixONE83's Journal, 19 Aug 18

Man muss die Feste eben feiern wie sie fallen
121.6 kg Lost so far: 9.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2018:
1297 kcal Fat: 46.77g | Prot: 64.48g | Carbs: 146.28g.   Breakfast: Berchtesgadener Land Milch Fettarm, My Muesli Figurfit Müsli. Lunch: Cock Brand Süsse Chilisauce für Huhn Pikant, Kaufland Joghurt Mild - 0.1% Fett, Arla Finello Light, Rote Paprika, REWE Romana Salatherzen, Möhren, Hähnchenbrustfilet, Edeka Weizen-Mais-Tortilla. Dinner: gefüllte SPitzpaprika (richtig gemacht). Snacks/Other: Kettle Chips Cheese & Red Onion, Wasa Sandwich Cream Cheese Tomato & Basil, Wasa Sandwich Cream Cheese & Chives. more...
Gaining 4.9 kg a Week

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19 Aug 18 by member: VinoEna

     
 

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phoenixONE83's Weight History


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