Weigh In record (no journal entry) for 19 August 2018
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76.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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3001 kcal
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Fat: 233.20g | Prot: 200.56g | Carbs: 24.60g.
Breakfast: Huile de Coco, Delhaize Oeufs Plein Air Medium, Delhaize Noix de Pécan Décortiquée. Lunch: Bonneterre Chocolat 100 %, Delhaize Noix de Macadamia, Slendier Riz Konjac, Delhaize Burger Limousin, Huile de Coco. Dinner: Fat Bomb 18/02, Delhaize Cerneaux de Noix, Tomates, Concombre (Pelé), Delhaize Aiguillettes de Canard, Huile de Coco. Snacks/Other: QNT Zero Carb Metapure Belgian Chocolate, Huile Végétale de Colza, QNT Metapure Zero Carb Tiramisu, Fat Bomb 18/02, Delhaize Noix du Brésil, Huile d'Olive, QNT Zero Carb Metapure Belgian Chocolate. more...
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Gaining 0.7 kg a Week
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TerryV81's Weight History
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