Weigh In record (no journal entry) for 19 August 2018
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48.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 12.85g | Prot: 19.86g | Carbs: 217.58g.
Breakfast: Früchtetee, Honig, Banane, Alpro Soja Dessert - Softer Karamell. Lunch: Nektarinen, Birnen, Banane, DM Bio Chiasamen, Honig, Alpro Soya Joghurt Natur Ungesüßt, Früchtetee, Birnen. more...
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Gaining 0.0 kg a Week
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