Weigh In record (no journal entry) for 19 August 2018
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91.9 kg
Lost so far: 1.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 84.08g | Prot: 136.47g | Carbs: 197.38g.
Breakfast: Guldfågeln Grillad Skivad Kycklingbröstfilé, Coop Lätt Kvarg Naturell, Hemlagad Granola. Lunch: Ugnspannkaka. Dinner: Hemlagad Granola, Coop Lätt Kvarg Naturell. Snacks/Other: Star Nutrition Whey-80, Potatischips, Njie ProPud Vanilla, Fazer Runda Björn. more...
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Gaining 2.8 kg a Week
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jobelidh's Weight History
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