Weigh In record (no journal entry) for 19 August 2018
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62.4 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 28.09g | Prot: 70.94g | Carbs: 187.13g.
Breakfast: Вдохновение Горький Шоколад 75% с Миндалем , Зеленый Чай, Данон Творог Мягкий 5%. Lunch: Geneticlab Протеиновый Коктейль. Dinner: Домик в деревне Кефир 1%. Snacks/Other: Пастила, 4 Сезона Овощи для Жарки с Шампиньонами. more...
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Losing 2.8 kg a Week
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yyashiki's Weight History
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