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Het begin is er! 😊
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72.9 kg
Lost so far: 34.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 56.42g | Prot: 33.08g | Carbs: 92.23g.
Breakfast: Heinz Sandwichspread Naturel, Optimel Framboos Drink, Waldkorn Brood, Blue Band Halvarine, Kipfilet (Geroosterd, Vetvrij, Gesneden). Lunch: Frieten, Frikandel, Mayonaise. more...
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Losing 3.5 kg a Week
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