Weigh In record (no journal entry) for 19 August 2018
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86.3 kg
Lost so far: 10.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 60.71g | Prot: 45.41g | Carbs: 17.11g.
Lunch: Beef Steak, Beetroot, Cream Cheese , Carrots , Beef Sausage (Cooked) , Avocados . more...
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Losing 0.2 kg a Week
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idolalt.001's Weight History
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