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1646 kcal
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Fat: 50.39g | Prot: 97.02g | Carbs: 198.62g.
Breakfast: Coffee. Lunch: Muller Greek Style Yogurt, Nature Valley Crunchy Oats & Honey, Tesco Salt & Vinegar Wholegrain Rice Cakes, Asda Banana, Peanut Butter, Scott's Porage Oats. Dinner: Asda Light Mayonnaise, Uncle Ben's Savoury Chicken Flavour Rice, Heinz Reduced Salt & Sugar Tomato Ketchup, Scrambled Egg , Morrisons Mediterranean Style Salad, Tesco Value Cottage Cheese, Asda Turkey Breast Steaks. Snacks/Other: Pepsi Diet Pepsi , Asda Gala Apple. more...
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swalesy81's Weight History
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