jessi2gil's Journal, 18 Aug 18

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Weigh In record (no journal entry) for 18 August 2018

109 kg Lost so far: 2 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2018:

1280 kcal

Fat: 80.97g | Prot: 31.54g | Carbs: 119.39g. Breakfast: Canela, Café. Lunch: Queso Oaxaca, FUD Salchicha de Pavo (50g), Tía Rosa Tortillas Integrales. Dinner: Platanitos, Esquites. more...

3113 kcal

Exercise: Cardio - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...

Losing 1.2 kg a Week

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jessi2gil's Journal, 18 Aug 18

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jessi2gil's Weight History