|
|
862 kcal
|
Fat: 28.57g | Prot: 102.26g | Carbs: 49.25g.
Breakfast: Fazer Rotfruktsbröd Palsternacka & Morot, ICA Tunna Skivor av Rökt Kalkon, Arla Prästost 31%. Dinner: Arla Keso Mini, Tomater, Zucchini, Rose Kyckling Bröstfile . Snacks/Other: Self Omninutrition Sport Protein, Marabou Chokladpraliner, Star Nutrition Whey-80. more...
|
|
2030 kcal
|
Exercise:
Cooking - 1 hour, Stretching (yoga) - 15 minutes, Weight Training (Bodybuilding) - 15 minutes, Bicycling (very fast) - 28/kph - 14 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lokattens's Weight History
|