Weigh In record (no journal entry) for 18 August 2018
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47.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 46.72g | Prot: 60.63g | Carbs: 62.33g.
Breakfast: Yakult Yakult. Lunch: Gado Gado. Dinner: Bakso dengan Saus (Campuran), Es Teh. more...
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Losing 11.0 kg a Week
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piping30's Weight History
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