Weigh In record (no journal entry) for 18 August 2018
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118.8 kg
Lost so far: 6.2 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 36.04g | Prot: 56.81g | Carbs: 130.80g.
Breakfast: Thomas' Original English Muffins, Land O'Lakes Sliced American Cheese, Fried Egg. Dinner: Ocean Spray Jellied Cranberry Sauce, Carrots (Drained Solids, Canned), Green Peas (Drained Solids, Canned), Fresh & Easy Cornbread & Sausage Stuffing, Turkey Breast Meat. more...
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steady weight
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jennjean30's Weight History
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