Pani Black's Journal, 18 Aug 18

Pani Black's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 August 2018

73.3 kg Lost so far: 5.3 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2018:

466 kcal

Fat: 20.37g | Prot: 20.54g | Carbs: 54.40g. Breakfast: Jajecznica, Lidl Bułka Pszenna. Lunch: Czerwone Pomidory. Dinner: Jajecznica. Snacks/Other: Winogrona (Czerwone lub Zielone, Odmiana Europejska Pozbawione Nasion Podobnie jak Odmiana Thompson). more...

2027 kcal

Exercise: ~~~ - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...

Losing 0.7 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Pani Black's Weight History

View Complete History

Pani Black's Journal, 18 Aug 18

Submit a Comment

Pani Black's Weight History