Magda_Llena7's Journal, 18 Aug 18

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Weigh In record (no journal entry) for 18 August 2018

74.2 kg Lost so far: 14.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2018:

1703 kcal

Fat: 114.01g | Prot: 125.30g | Carbs: 40.71g. Breakfast: Winiary Majonez, Madej Wróbel Kabanos Wieprzowy. Lunch: Dominik Surówka Firmowa, Develey Sos Kebab, Konspol Mięso A'la Kebab. Dinner: Kujawski Olej Rzepakowy, Galbani Mozzarella, Pierś z Kurczaka Upieczona lub Zapiekana. Snacks/Other: Targroch Olej Kokosowy Nierafinowany, Magnetic Czekolada Gorzka, Mlekovita Mleko w Proszku Pełne. more...

1963 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Magda_Llena7's Journal, 18 Aug 18

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Magda_Llena7's Weight History