Weigh In record (no journal entry) for 18 August 2018
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47 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 14.26g | Prot: 12.96g | Carbs: 56.01g.
Breakfast: Грецкие Орехи, Миндаль, Банан, Коричневый Сахар, Активиа Бифидойогурт 0.05%, Фундук, Mccafe Американо, Ого Отруби Пшеничные, Овсяная Каша на Воде, Кешью. more...
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1558 kcal
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Exercise:
бег - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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ivonka666's Weight History
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