zenini's Journal, 17 Aug 18


View Diet Calendar, 17 August 2018:
1484 kcal Fat: 58.29g | Prot: 139.89g | Carbs: 114.38g.   Breakfast: Kraft Smooth Light Peanut Butter, Cocoa Powder, Avocado, Peach, Rogers Natural Wheat Bran, Egg, No Name Large Flake Oats. Lunch: Cucumber, Costco Extra Lean Ground Turkey, Buckwheat. Dinner: Wild Atlantic Salmon , Unsalted Butter Stick, Philadelphia Light Cream Cheese, Cauliflower. Snacks/Other: Tomatoes, LeanFit Whey Protein, Liberte 2% Greek Yogurt, Lilydale Chicken Breast Boneless Skinless, Pure Protein Protein Bar. more...

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