Weigh In record (no journal entry) for 17 August 2018
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87 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 42.58g | Prot: 48.10g | Carbs: 20.20g.
Breakfast: Aguacate, Queso Monterey Jack, FUD Virginia Jamón de Pavo (20,8g), Huevo. Lunch: Lechuga de Hoja Verde, Pepino (con Cáscara), Apio, Mostaza, Mayonesa, Huevo, Bistec de Res. Snacks/Other: La Pastora Té Verde. more...
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steady weight
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