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___bella___bella
Journal
17 Aug 18
___bella___bella's Journal, 17 Aug 18
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Weigh In record (no journal entry) for 17 August 2018
59.9 kg
Lost so far:
4.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2018:
1062 kcal
Fat: 69.30g | Prot: 55.21g | Carbs: 61.75g.
Breakfast:
Мармелад, Капучино, Сыр Российский.
Lunch:
Капучино, Брокколи, Морской Язык, Растительное Масло.
Dinner:
Tora Bika Капучино.
Snacks/Other:
Кедровые Орехи.
more...
1469 kcal
Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes.
more...
Losing 2.1 kg a Week
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___bella___bella's Weight History
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