|
|
1803 kcal
|
Fat: 46.83g | Prot: 136.60g | Carbs: 207.76g.
Breakfast: Baguette, Té de Hierbas (que No Sea de Manzanilla, Infusión). Lunch: Bonafont Agua, Tortilla, Chayote, Frijoles Negros, Salsa, Pechugas de Pollo (o Cocidas), Calabaza Cocida (Calabaza Española), Zanahoria Cocida, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Atole, Agua de Tamarindo, Tortilla, Pollo Rostizado. more...
|
|
1650 kcal
|
Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
srtamariana's Weight History
|