Weigh In record (no journal entry) for 17 August 2018
|
67.9 kg
Lost so far: 1.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
864 kcal
|
Fat: 11.46g | Prot: 35.87g | Carbs: 155.28g.
Breakfast: Maçã. Lunch: Legumes Cozidos, Quero Feijão Carioca , Arroz Branco (Cozido), Seara Peito de Frango Defumado. Dinner: Pastel Camarão, Pastel de Queijo. Snacks/Other: Maçã. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Millena_03's Weight History
|