minasteinbrecher's Journal, 17 Aug 18

Keep doing what I am doing:)
9-5
5주 만에 122.2
55.4 kg Lost so far: 0.4 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
1674 kcal Fat: 45.66g | Prot: 82.04g | Carbs: 223.79g.   Breakfast: Kiwi Fruit, Blue Apron Spicy Pork & Korean Rice Cakes, Haitai Ace Cracker, Peaches , Tea (Brewed) , Plum, Coffee. Lunch: Krusteaz Corn Bread, Ruth's Cole Slaw, Cooler Cleanse Grapefruit & Mint. Dinner: Hansung Food Cabbage Kimchi, Baked or Broiled Fish, White Rice. more...
Losing 2.5 kg a Week

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minasteinbrecher's Weight History


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