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laureanoirusta
Journal
17 Aug 18
laureanoirusta's Journal, 17 Aug 18
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hacia 10 días que no me pesaba y venía haciendo desastre los fines de semana...Pero de a poco,no dejo de comer..jajajaja
103.6 kg
Lost so far:
19.4 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2018:
2428 kcal
Fat: 72.03g | Prot: 102.47g | Carbs: 348.74g.
Breakfast:
Cerealitas Galletitas Clásicas.
Lunch:
Acelga Cocida, Tregar Queso Cremoso, Matarazzo Fideos Moño.
Dinner:
Natura Mayonesa, Fanacoa Mayonesa, Aceitunas Verdes, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Dos Hermanos Arroz Integral.
Snacks/Other:
Cerealitas Galletitas Clásicas.
more...
3659 kcal
Exercise:
Sitting - 11 hours, Standing - 5 hours, Bicycling (leisurely) - <16/kph - 20 minutes, Sleeping - 7 hours and 40 minutes.
more...
Losing 0.1 kg a Week
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laureanoirusta's Weight History
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