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The very definition of the 40-mile march. Really steady progress. Yeah, it's not lightening fast, but it's also predictable and constant. I'm not constantly fighting plateaus or anything. Just a nice, steady 1.5-2.5 pounds per week.
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136.3 kg
Lost so far: 8.1 kg.
Still to go: 36.6 kg.
Diet followed: 100%.
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Losing 1.4 kg a Week
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