|
Continuing with the low-carb diet. It's gotten way easier to follow. Started going to the gym again finally, too. Having the active encouragement of good friends is more important than I ever realized. It's much easier to stay on task this time.
|
139.1 kg
Lost so far: 5.4 kg.
Still to go: 39.3 kg.
Diet followed: 100%.
|
Losing 0.9 kg a Week
|