Gretchen_Hulett's Journal, 17 Aug 18


View Diet Calendar, 17 August 2018:
1667 kcal Fat: 127.51g | Prot: 101.27g | Carbs: 17.53g.   Breakfast: Cheesy Cauliflower Bake, Animal Fat or Drippings, Butter, Egg, Smithfield Hometown Original Bacon. Lunch: Ham (Whole, Cured, Roasted), Western Family Shredded Mexican Blend Cheese, Great Value Whole Dill Pickles, Hahn's Cream Cheese. Dinner: Pork Chops (Top Loin, Boneless), Zoodle Alfredo. Snacks/Other: Genisis Pure Greens Greens - Concentrated Superfood. more...
2810 kcal Exercise: Bike Machine (Cycling) - 15 minutes, Weight Training (Bodybuilding) - 15 minutes, Walking (moderate) - 5/kph - 5 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours and 48 minutes. more...

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