Weigh In record (no journal entry) for 17 August 2018
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85.9 kg
Lost so far: 7.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 40.26g | Prot: 180.91g | Carbs: 183.35g.
Breakfast: Driscoll's Blackberries, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. Lunch: Sara Lee Delightful Healthy Multi-Grain Bread, Marketside Classic Iceberg Salad, Great Value White American Pasteurized Cheese, Tableside Chunky Guacamole, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast. Dinner: Hershey's Kit Kat Miniatures, Great Value Supreme Rising Crust Pizza. Snacks/Other: Olive Garden Regular Draft Beer (14 oz), Tableside Chunky Guacamole, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Santa Fe Tortilla Company Carb Chopper Flour Tortillas, Unbuttered Popcorn Popped in Oil. more...
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2619 kcal
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Exercise:
Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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FelipedeChile's Weight History
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