Leanne694's Journal, 17 Aug 18

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Weigh In record (no journal entry) for 17 August 2018

62.5 kg Lost so far: 6.6 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:

1012 kcal

Fat: 57.96g | Prot: 67.43g | Carbs: 51.14g. Breakfast: Co-Op White Bread, Tesco Unsmoked Back Bacon Rashers, Soft Boiled Egg, Clover Clover Spread. Dinner: Heinz Light Mayonnaise, Morrisons Kitchen Mexican Chicken. more...

2089 kcal

Exercise: Watching TV/Computer - 3 hours, Walking (moderate) - 5/kph - 30 minutes, Bowling - 1 hour, Housework - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Leanne694's Weight History

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Leanne694's Journal, 17 Aug 18

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Leanne694's Weight History