angie24ve's Journal, 17 Aug 18

65,6
65.6 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
1128 kcal Fat: 33.69g | Prot: 72.92g | Carbs: 131.63g.   Breakfast: Aguacate, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Arepa. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa, Empanada, Cocido, Asado a la Parrilla), Ronco Pasta Pluma. Snacks/Other: Proteínas en Polvo. more...
2426 kcal Exercise: Abdominal (Sit Ups) - 1 hour, Elliptical - 30 minutes, Treadmill - 13 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


angie24ve's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.