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its been a year and a half since my last pneumonia my lungs are scared. working 70 % finally got back to the gym did 25 minutes. I'm up to 45 now.
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575 kcal
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Fat: 27.89g | Prot: 39.29g | Carbs: 38.95g.
Breakfast: All Day Cafe Hard Cooked Eggs, Olive Garden Garden-fresh Salad with Dressing, Chicken of the Sea Chunk Light Tuna in Water (Can), Bananas. Lunch: All Day Cafe Hard Cooked Eggs. more...
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4054 kcal
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Exercise:
30 min circuit - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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theresaherod's Weight History
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