Mittag
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67.8 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 5.16g | Prot: 52.90g | Carbs: 99.93g.
Breakfast: Kaffee. Lunch: Golden Sun Traditioneller Basmati Reis Gekocht, Exquisa Fitline Frischkäse 0,2%, REWE Passierte Tomaten, Kidneybohnen (Dose), Gut & Günstig King Prawns Garnelen Provencale, Glückskeks. more...
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2670 kcal
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Exercise:
Housework - 2 hours, Gym - 1 hour, Resting - 4 hours, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Losing 2.8 kg a Week
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Cookie4me's Weight History
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