Weigh In record (no journal entry) for 17 August 2018
|
101.5 kg
Lost so far: 9.6 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
|
1914 kcal
|
Fat: 85.97g | Prot: 80.15g | Carbs: 173.31g.
Breakfast: Kaffe, Pizza med Kött, Tunn Botten. Lunch: Vitt Ris, Flygande Jacob. Dinner: Kaffe, ICA Basic Lingonsylt, Bacon (Inlagd, Stekt, Kokt), Felix Potatisbullar. Snacks/Other: Riesling Vin. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bollen__'s Weight History
|