Weigh In record (no journal entry) for 17 August 2018
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61.3 kg
Lost so far: 15.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 49.59g | Prot: 16.06g | Carbs: 98.66g.
Breakfast: Golden Toast Vollkorn Toasties, Brinkers Nusco. Lunch: Avocado, Golden Toast Vollkorn Toasties. Dinner: Ofenkartoffel Gefüllt mit Sauerrahm (Schale gegessen). Snacks/Other: Schoko Erdbeeren. more...
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Losing 2.1 kg a Week
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irena jenny's Weight History
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