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today i will run for 30 mintues and then lift some weights before zumba class tonight. i felt that i need to get back on track to run again because it is good way to burn calories.
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3719 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 9 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
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rabbits86's Weight History
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